How to Deal With the Impact of COVID 19 Lockdown

During this turmoil, life appears to be in chaos as the world struggles to cope with the covid19 pandemic. Panic, terror, uncertainty, and despair are the terrifying monsters that hover over the heads of everyone, trying to kill us.

Despite the demons’ menacing presence, there appears to be a sense of optimism among the people. The ray of light appears in the form of a happy spirit shared by all of us.

Turning COVID Into an Opportunity

The anxiety that accompanied the COVID 19 lockdown caused distress to a lot of members of our families emotionally. The result was major changes to our daily lives and unexpectedly negative effects. However, we can transform this situation into an opportunity. How?

First, this lockdown is an opportunity for families to spend quality time with each other. Every family member can take part in more imaginative activities like baking, gardening, cooking, and drawing since everyone is at home. Parents can spend time together with children and participate in activities throughout the day that help strengthen families’ bonds.

Second, the lockdown allowed people to have more time than they could use creatively to take good care of themselves or even learn new hobbies or skills. Overthinking, worrying, and losing hope are signs of not knowing how to utilize time efficiently. People can find a good ratio between sleep, exercise, leisure, socializing online, and relaxation as a development.

The third reason is that confinement is an ideal opportunity to renew your interest and learn new skills. Because the dread of being infected by the pandemic could be far more dangerous than being afflicted by the virus itself. It is important to learn to manage anxieties and stigma. In turn, we need to be aware of different stress-related reactions.

Fourth The lockdown gives us the chance to lead a healthier lifestyle. We can modify our way of life into one that is more beneficial. For example, we can grow veggies in our spare area at home. Because we don’t have the option of leaving the house, we can eat fresh fruits and vegetables instead of processed food items. Therefore, it’s time to put our efforts into things that can benefit our health and overall well-being.

Fifth, as knowledge is power, The lockdown is a great time to study and write. Each day, devote a minimum of 30 minutes to reading. You can already acquire numerous things to combat your boredom in such a short amount of time.

Lastly, this trouble provides an opportunity to develop resilience. There’s been a lot together. It started with major quakes that wreaked havoc on our citizens’ lives and livelihoods. It then escalated into African Swine Disease (ASF). This pandemic virus is followed by landslides, torrential rains, and earthquakes. The Pandemic COVID 19 isn’t over, but the quake has returned to terrorize us!


It’s good to know that people have realized this and now get their news from various reliable sources. The result is that newspapers are closing down, and individuals are using streaming to “cut off the line” regarding what they prefer to view. So, what are your options now? Hospitalizations, infections, and deaths are declining. Medical specialists agree that we should be back to normal by fall, whichever that is. It would help if you did what you think is right. Make use of common sense. Take as much data as feasible from a variety of sources.

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